From Frazzled to Flow

A 5-Week Lunchtime Coaching Group for Distracted Minds

Whether you have ADHD or just struggle with motivation, organization, and overwhelm, this 5-week group is designed to help you reset your routines, reconnect to your values, and start building habits that actually work for your brain.

NOTE: Please write "FFTF" on the  space provided at the end of the form