A clinically trained somatic therapist, Lauren offers a humanistic approach to therapy inviting awareness to resolve emotional and relational patterns with a focus on the mind-body connection. She addresses the specific needs of each client and considers the complex nature of various biopsychosocial aspects of a person’s experience that influences mental states, physical symptoms, and overall well-being. Her unique therapeutic approach integrates evidence-based techniques to release stress and trauma stored in the body, leading to a transformation that helps clients feel different within and increase their capacity and resilience.